Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the crew

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

To learn more about the tech platform that powers this publication, visit Substack.com.

Subscribe to Gus’s Substack

Health & wellness from a hunter-gatherer perspective. Mostly focused on what we eat and how we live together.

People

Ancestral health advocate - mostly jaw expansion & hunter-gatherer inspired diet. Ex-software engineer.